Why Join the BBA

Boxing/Training

Physical activities improves your overall health. It's great for your heart and blood vessels which reduce the risk of heart disease and high blood pressure. You will develop strength, speed and balance.

Muscle

Boxing will result to a healthier body physique. You tone your muscles and get lean but you don't have to get bulky. You look good, feel better about yourself and most importantly know how to defend yourself.

Confidence

You find inner strength even when your body is exhausted. Your self-confidence helps with all of life's challenges with a more positive outlook. You will be more calm and confident in a confrontation.

Stress Relief

Excercise is the ultimate stress reliever because you simultaneously release endorphines, increase your energy and build confidence. You will instantly feel better and be better suited to handle any upcoming problems or projects.

Self Defense

Learning proper self defense techniques is one thing that anyone can do to increase their own personal safety. If you know how to defend yourself you will be more calm and be able to avoid getting physical.

Discipline

You'll be encouraged to take chances and learn to never give up. You will always push yourself further than you ever thought possible. Qualities associated with self-discipline include will power and persistence.

Programs

          Advanced Mittwork

          Man to Man Drills

          Advanced Sparring

          Competition Conditioning

          Build Confidence

          Increase Physical abilities

          Learn Self Defense

          Stay Healthy and in Shape

Competitive

Our boxing academy offers this program for the amateur or professional boxer who wants to take their boxing skills to a higher level. We are a traveling team and compete regularly throughout the nation.

Non Competitive

For individuals who want to learn the fundamentals of boxing and train like professional boxers with our boxing gym program. Sparring is optional once the fundamentals are learned.

Testimonials

  • Therry JosanDeveloper

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  • Celina DoeManager

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  • Kate SmithPhotographer

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  • Tomily Jakson Programmer

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